![]() You can withdraw your permission at any time – check out our Cookie Policy to see how. You give consent for us to place these cookies by clicking on the "I consent" button. However, the Pullover is about as close to an isolation exercise for the lats as you can get. Typically, these muscles are strengthened with Pull-Ups, Pull-Downs and Rows. ![]() If you want to know more or you would like to modify your cookie settings, take a look at our Cookie Policy. When performed correctly, pullovers with a dumbbell are very beneficial to lat growth. Are LAT pullovers good It’s one of the best ways to directly strengthen the lats, the large muscles that run down the sides of your back under your armpits. We also use analytical cookies to measure and analyze the use of our web shop. Other than building the chest and lat muscles, what other benefits can be found with dumbbell pullovers There are a few. However, it is beginning to make a comeback in workouts for athletes. These cookies also make it easier for you to share information about us and our products on social media and – if you are one of our members – to get extra passion points from us when you share something or comment on social media. The Lat Pullover exercise is a popular move in bodybuilding circles. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. ![]() This allows us to show you relevant ads and products in our web shop and on third-party websites based on your interests and keep track of the third-party websites through which you reached our web shop. By means of the advertising and social media cookies from third parties, we and these third parties track your internet behavior on our web shop and on third-party websites. Cable Machine Straight Arm Lat Pullover Straight Arm Straight Bar Pullover Inside A Dual Axis Cable Machine, Set A Bench On A High Incline Level But Not To.
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